Reblogged: Want to Sleep Better? First, Reduce Your Cortisol Levels then Follow These Six Key Tips / All Body Ecology Articles

Here in America, recent statistics indicate that 1 in 8 people have difficulty falling or remaining asleep. Many adults are turning to drugs such as Ambien that have reported side effects like amnesia, sleep walking and unconscious “sleep-eating” during the night. Even preschoolers have insomnia. We have learned from the hundreds of parents in ourContinue reading “Reblogged: Want to Sleep Better? First, Reduce Your Cortisol Levels then Follow These Six Key Tips / All Body Ecology Articles”

Support Your Immune System By Calming it Down | Pure Home and Body LLC

Reblogged from: Support Your Immune System By Calming it Down | Pure Home and Body LLC. Support Your Immune System By Calming it Down By Susan P on September 14, 2012 in Pure Body Last article I mentioned I would be writing about boosting your immune system.  As I began to write, though, I realizedContinue reading “Support Your Immune System By Calming it Down | Pure Home and Body LLC”

Surprising Ways to Boost Your Immune System | Pure Home and Body LLC

Reblogged from: Surprising Ways to Boost Your Immune System | Pure Home and Body LLC. Surprising Ways to Boost Your Immune System By Susan P on October 5, 2012 in Pure Body This article is a guest post by Jennette Cable ND, CTN, CCH Listening to music can boost immunity, making it less likely that you’llContinue reading “Surprising Ways to Boost Your Immune System | Pure Home and Body LLC”

Your Skin is Affected by Stress

Reblogged from: Your Skin is Affected by Stress. Your Skin is Affected by Stress By E. Jean Perrins Stress is all around us and we know it affects our mood and our physical health. However, most people don’t know how it can affect our skin. Our skin is pH sensitive and the acid mantle ofContinue reading “Your Skin is Affected by Stress”

The Common Scents Mom » Quieting the Mind with Vetiver

Reblogged from: The Common Scents Mom » Quieting the Mind with Vetiver. Quieting the Mind with Vetiver January 13, 2012 I just started using therapeutic grade vetiver essential oil with my daughter, Abigail, who often struggles with sensory issues. She loves it, and it smells so nice. When we first opened the bottle, we weren’tContinue reading “The Common Scents Mom » Quieting the Mind with Vetiver”

Traffic Stress? Spice It Up! – CBS News

Reblogged from: Traffic Stress? Spice It Up! – CBS News. Traffic Stress? Spice It Up!     The smell of cinnamon or peppermint might take the edge off road rage during your next traffic jam. Those two odors won’t change the knot of cars in the lanes ahead, shorten the distance to your destination, orContinue reading “Traffic Stress? Spice It Up! – CBS News”