Potassium salts aid bone health, limit osteoporosis risk, new research finds — ScienceDaily

The potassium salts (bicarbonate and citrate) plentiful in fruit and vegetables, play an important part in improving bone health, researchers have found. For the first time, the results also showed that these potassium salts reduce bone resorption, the process by which bone is broken down, therefore increasing their strength. via Potassium salts aid bone health,Continue reading “Potassium salts aid bone health, limit osteoporosis risk, new research finds — ScienceDaily”

Beyond Paleo: Heal Your Gut

Hippocrates said this more than 2,000 years ago, but we’re only now coming to understand just how right he was. Research over the past two decades has revealed that gut health is critical to overall health, and that an unhealthy gut contributes to a wide range of diseases including diabetes, obesity, rheumatoid arthritis, autism spectrumContinue reading “Beyond Paleo: Heal Your Gut”

Children’s ‘healthy’ foods marketed at children are higher in fat, sugar and salt

May 7, 2013 — Foods being marketed to children in UK supermarkets are less healthy than those marketed to the general population according to researchers at the University of Hertfordshire, who question whether more guidelines may be needed in regulating food marketed to children. via Children’s ‘healthy’ foods marketed at children are higher in fat,Continue reading “Children’s ‘healthy’ foods marketed at children are higher in fat, sugar and salt”

ATTENTION DEFICIT HYPERACTIVITY DISORDERS

ATTENTION DEFICIT AND HYPERACTIVITY DISORDERS by Lawrence Wilson, MD © December 2009, The Center For Development Today one out of every five children is diagnosed with a behavior or learning disorder. It is often a nightmarish experience for both parents and children. Also, the problem does not necessarily end when the children grow up. ItContinue reading “ATTENTION DEFICIT HYPERACTIVITY DISORDERS”

Articles That Teach Us How To Heal Ourselves

Reblogged from: Articles That Teach Us How To Heal Ourselves. The Foods That Feed Our Emotions In my previous blog, “Cravings: A Call to Feed the Emotion,” I promised to share with you which cravings feed which emotions. This is an important part of healing.  To stop feeding the emotion, we must understand how itContinue reading “Articles That Teach Us How To Heal Ourselves”

Reblogged article: Your food influences your mood: The second brain residing in our stomachs | | Independent Editor’s choice Blogs

Your food influences your mood: The second brain residing in our stomachs | | Independent Editor’s choice Blogs.     Now, scientists just need to make the link between how cortisol inlfuences the gut brain and we will know that stress causes an increase in food and other types of sensory sensitivities….. The moral ofContinue reading “Reblogged article: Your food influences your mood: The second brain residing in our stomachs | | Independent Editor’s choice Blogs”