The Dry Eye Zone :: A to Z :: Warm compresses


1. Buy a box of knee-hi stockings. I buy L’eggs Everday knee highs, 10 pair to a box for $5.99.

2. Buy a bag of long grain rice.

3. Put about 1/2 cup of uncooked rice in a single knee high and tie it off with a knot to keep the rice from falling out. Experiment a little with the amount of rice and tying the stocking off at different lengths until you find what works best and is the most comfortable (not too heavy) for you.

4. Put in the microwave on high for 20 seconds to start. Keep nuking until it’s warm enough.

Easy, cheap and you get 20 rice baggies. Use one for as long as you want and then toss it out.

TIP: They work great cold from the freezer also if you’re into cold compresses.

via The Dry Eye Zone :: A to Z :: Warm compresses.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: